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New year, new me
It’s that time of the year again—and according to Forbes magazine doing more exercise tops the list as Britain’s most common New Year’s resolution.1 But while hitting the gym may have its benefits, researchers have suggested getting out to enjoy green spaces may give you something extra.
The great outdoors?
We’ve heard about friluftsliv—the power of communing with nature that …
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Sources 2/ https://www.bmj.com/content/384/bmj.q31 The mention sources can contact us to remove/changing this article |
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