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Dopamine Nation Finding Balance in the Age of Indulgence By: Dr. Anna Lembke Narrated by: Dr. Anna Lembke Duration: 6 hours and 11 minutes Full Version
This audiobook is about pleasure. It is also a matter of pain. More importantly, it’s about finding the delicate balance between the two, and why now more than ever finding the balance is essential. We live in a time of unprecedented access to dopamine-rich, high-reward stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebook, Instagram, YouTube, tweeting. The increase in number, variety and potency is staggering. The smartphone is the hypodermic needle of modern times, delivering digital dopamine 24/7 for a wired generation.
5 out of 5 stars A wholesome read By Dejan Markovic on 06-10-21
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