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Ellie Polsky at her Just Be Jewelry desk.
Just Be Jewelry is a new jewelry line launched by Ellie Polsky. The first collection is called the Natural Collection and consists of raw, natural and unique qualities. Over time, he has added Just Be Breath Pieces to his collection. This necklace reflects what your breath looks like on your body and has names like Acceptance, Connect, and Discovery.
Prior to COVID, she had taught children’s yoga and trauma based yoga. At the age of 13, Polsky was diagnosed with epilepsy and suffered from attacks of anxiety and depression. When the quarantine happened he couldn’t express his emotions because of his thoughts. She wanted serenity and peace so she started making jewelry as a way to express herself. He uses the technique to channel his emotions to create beauty. He said, Once we find the beauty from within, we can become the best version of ourselves.
She first started out by making earrings made of resin, wire wraps of all kinds, and random things from nature. Each piece is unique and unique. When wearing her jewelry, her friends will say where did you get it from? She started making something for a friend and one day someone said you should start a jewelry business and the rest is history.
Realizing the therapeutic value of Breath Pieces, Polsky started the Just Be Jewelry workshop. In this workshop, he teaches you how to connect with your internal self. He uses different breathing methods, incorporating artistic practices such as music and movement.
The workshop also uses meditation practices and everyone in the class will start by keeping a journal. This will build a blueprint to help everyone make their breath necklace. Next, Polsky gave everyone a silver or gold wire to make their breathing necklace. This is a reflection of their inner self and will be a tool for connection.
In the future, he wants to throw breath parties for companies, conventions, hotels, kids, and groups like AA. I asked Polsky what was ahead and he said he wanted to hold retreats and teach on a larger scale. With a background in film design and sound, he wanted to make a documentary about how we deal with our emotions. He also wanted to write a book on the same topic.
Upcoming, Polsky will hold a workshop on June 17 at the Ale Smith Craft Brewing Market. Often, you can find them in the La Jolla Cove children’s pool or grassy area. To contact him or book a workshop, visitjustbe-jewelry.com.
UPCOMING EVENTS
June 19 Summer in Bloom at the Carlsbad Forum runway fashion show at 11am. Free admission. Location: in front of the Apple store. sign up,
26 June Ugochi Iwuaba x Aston Martin fashion show 4-6pm Located at Aston Martin San Diego at 7820 Balboa Ave. For tickets, visithttps://bit.ly/2RIUJ4T.
24 July La Jolla International Fashion Film Festival at Conrad Prebys Center for the Performing Arts at 7pm For Tickets, visithttps://bit.ly/34Xv5fL.
Diana Cavagnaro is an internationally renowned Couture Milliner based in the San Diego area. Learn more about our hat designers, teachers and bloggers atDianaCavagnaro.com.
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