Tai Chi: What You Need To Know | NCCIH – National Center for Complementary and Integrative …

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Tai chi originated as an ancient martial art in China. Over the years, it has become more focused on health promotion and rehabilitation.

Sources

1/ https://Google.com/

2/ https://www.nccih.nih.gov/health/tai-chi-what-you-need-to-know

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