Health and Wellness Coaching – Freedom Center

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Take control of your health by implementing lasting changes that support your health goals.

Coach and client work together to explore and create strategies to become your best self, including:

  • Find your motivation.
  • Identify your strengths.
  • Learn what works best for you!

Reach your nutrition goals through eating behavior awareness; identify triggers; planning for setbacks; nutrition education and more!

Organize your time for what you need most: exercise, work, play, you! Tools to help you when you feel “stuck”.

WHAT TO EXPECT:

  • Vision of well-being
  • 3 month goals
  • Weekly Strategies
  • Support and Accountability
  • Personalized planning according to your needs:
    • Videoconference (Zoom, Skype, Webex)
    • Telephone
    • Email support

Price: 10% off ~ Limited time!

Package of 4 sessions: $205
Package of 8 sessions: $396
Pack of 12 sessions: $540
A minimum participation of 3 months is recommended for a lasting change.

Contact Tammy for more information or to start your journey!
E-mail: [email protected]


Sources

1/ https://Google.com/

2/ https://freedom-center.com/fitness/nutrition/

The mention sources can contact us to remove/changing this article

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