Bad night’s sleep? Here are 7 ways to have a productive day

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Yet sleep deprivation can have very real consequences for high performers, negatively affecting decision-making, productivity and the immune system, says Dr. Shelby Harris, a behavioral sleep medicine physician in New York City and director of the sleep …

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2/ https://fortune.com/well/2023/05/01/bad-nights-sleep-ways-to-have-a-productive-day/

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