Is It Okay to Eat Some Processed Foods?

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That’s not easy, though. Nearly three-quarters of the foods in supermarkets fall into the UPF category, including healthy-sounding products like flavored yogurt and packaged whole-wheat bread. Are they really all the same?

Sources

1/ https://Google.com/

2/ https://www.consumerreports.org/health/packaged-processed-foods/is-it-okay-to-eat-some-processed-foods-a8560741913/

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