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June 2, 2021
June is Alzheimer’s Disease and Brain Month, which gives us the opportunity to raise awareness that dementia and Alzheimer’s disease are very important health issues.
Dementia and Alzheimer’s disease have profound effects on many people. There are an estimated 5 million people with the disease and 15 million people who care for it. It is said to be the sixth leading cause of death in the United States.
It has been said that Alzheimer’s disease is the only disease that can lead to death that cannot be slowed down, cured or prevented. It works by slowly killing brain cells, which affects our entire ability to function normally.
Brain exercises can help mental functionality in the areas of memory, focus, focus, and comprehension.
Here are some suggestions for keeping our brains healthy:
- Get enough sleep
- Stay physically active
- Eat well
- No smoking
- Challenge your mind with social interaction
- Take courses
- Be aware of the challenges that could lead to depression
If you would like to make an appointment at Flushing Hospital, please call 718-670-5486.
All content in this newsletter is intended for general informational purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a healthcare practitioner before adopting any of the suggestions on this page. You should never ignore professional medical advice or delay seeking medical treatment based on the contents of this newsletter. SEE YOUR DOCTOR IMMEDIATELY OR CALL 911 IF YOU THINK YOU HAVE A MEDICAL EMERGENCY.
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