[ad_1]
In fact, some studies have shown an increased risk of cancer in connection with the use of certain vitamins.
How to get all the vitamins you need
Most people should get all the nutrients they need by eating a varied, balanced diet, although some people may need to take additional supplements.
Vitamins and minerals, such as iron, calcium, and vitamin C, are essential nutrients that your body needs in small amounts to function properly.
Many people choose to take supplements, but taking too much or taking them for too long can be harmful.
|
Sources 2/ https://news.google.com/__i/rss/rd/articles/CBMigAFodHRwczovL3d3dy5leHByZXNzLmNvLnVrL2xpZmUtc3R5bGUvaGVhbHRoLzE1MDIwNDgvc3VwcGxlbWVudHMtdml0YW1pbnMtbXVsdGl2aXRhbWlucy1iNi1mb2xpYy1hY2lkLW1hZ25lc2l1bS16aW5jLWNvcHBlci1kZWF0aNIBAA?oc=5 The mention sources can contact us to remove/changing this article |
[ad_2]