Ola Jordan shares her post-weight loss bikini comparison video

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Ola Jordan highlighted her recent weight loss in a transformational video shared on Instagram. (Getty Images)

Ola Jordan posted a video highlighting before and after bikini shots of her weight loss after revealing the “horror” over her swimsuit photo led to her embarking on a health kick.

In the comparison clip, posted to Instagram, the former Strictly Come Dancing pro, 40, wore the same green bikini to accentuate her body shape before and after losing weight, since she began her new regimen in the summer.

Ola and her husband, James Jordan, also a former Strictly Pro who joined his wife in losing weight, revealed that they are “very proud” of the weight they have lost after doctors told them they were obese after the birth of their daughter, Ella, in 2020. .

The couple was also motivated to change their lifestyle after seeing a picture of themselves in a swimsuit.

The before and after video shows her jumping into the air and landing on her feet five months later wearing the same swimsuit, showing her body transformation.

In the accompanying caption, she explained a little more about her health and fitness journey.

“Yes, it only took 2 seconds…plus 5 months and lots of dancing, dieting and sweating,” she wrote.

“When we started documenting our fitness journey, we didn’t know if we were going to get where we wanted to be. So we really came out with having a second video to follow up to the first.

“Don’t say ‘never doubt’ because no matter how determined you are – even for professional dancers – there are always bumps in the road and that’s why it’s great to have some support to reach your goals.”

Read more: Ola and James Jordan say people look at them “differently” after gaining weight

Doctors told the stars (pictured in 2018) that they were morbidly obese. (Getty Images)

After sharing the motivational post, many congratulated Ola and James on their recent body transformation.

One user commented, “Amazingly well done and thank you for showing us real photos.”

Another wrote: “Congratulations, you look so happy and healthy now.”

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Another fan added, “This is amazing.” “I mean, you looked great before, but if you… [sic] Glad to be a different size and that’s all that matters.

Absolutely love this! An inspiration to us who want to lose [sic] weight and knowing we can do it with role models like you! “

Read more: Lauren Kelly Reveals Stunning 1.5 Stone Weight Loss in Before and After Photos

The before and after revelation comes after the couple advises them to lose weight if they want to have another child, after being labeled “obese”.

Jordans admitted during an appearance Tuesday in Lorraine to reveal more about her 6.5 stone weight loss.

Ola admitted she “needed a wake-up call” after admitting to “hiding” her body and recalled avoiding the party because she didn’t want to dress herself.

The couple explained, by sharing a clip from their appearance on Instagram, that they “bumped Lauren” during their appearance after it was revealed that they were actually labeled obese for the summer.

Watch: Could the ‘data diet’ be the key to better health?

The couple previously shared the motivation behind their decision to get in shape in another Instagram post.

“Since Ola posted that unflattering photo in the summer, we’ve turned a lot of wood,” James explained.

“Because we were unhealthy. We went to the doctor and were told we were in the obesity category. Which for us as professional dancers, to be told you were fat wasn’t very nice.”

Ola noted, “I think we needed a wake-up call and a realization of where we were going to get. We needed to change our ways and be healthy for Ella. It’s a hard pill to swallow.”

Her husband added, “It’s hard and we were stuck in there for a very long time. We had to change something, which we did. We had to start moving more, exercise more and change our diet.”

Read more: Daisy Mae Cooper was dumbfounded about losing weight – ‘Why do women have to be fat to be funny?’

Ola and James Jordan were motivated to lose weight after they shared a photo of them in their summer swimsuits. (Getty Images)

Last July, Ola shared a photo of the couple in swimsuits on Instagram, revealing that she was reluctant to post it because it made her feel “terrified and so frustrated with myself.”

Captioning the photo – which showed the dancing pros posing in front of a swimming pool in the sun – Ola wrote: ‘Hey guys. I wasn’t going to post this picture but decided to because I’m terrified and so disappointed with myself and by posting it I hope it helps motivate me to do something about it.

Our boyfriend took this picture of us yesterday trying to stay cool by the pool but oh my god… it was a total shock to say the least! When did we get our ‘mom and dad’????

We know we’re not strictly at our best but that’s what happens when you stop dancing for hours every day and have a baby. (I just want to know James’ excuse).

“Keep calm everyone. I think I need to avoid ice cream for a while!!!”

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