Browsing Tag
Diet
371 posts
Juice Cleanses Likely Good for Nothing, Bad for Much
[ad_1] “It’s a great way to get those fruits and vegetables into my diet, especially since I can’t…
May 28, 2025
Do Ultraprocessed Foods Deserve a Bad Reputation?
[ad_1] Ultraprocessed foods (UPFs) are the staples of modern diets; however, their health effects remain a topic of…
May 27, 2025
Eating only wild foods reshapes your gut microbiome in just weeks, study shows
[ad_1] An all-wild diet triggers a gut microbial makeover, boosting fiber-degrading bacteria and reshaping the ecosystem in ways…
May 15, 2025
Can diet ease IBS? A low-FODMAP plan cut symptoms but raised nutrient concerns
[ad_1] A new study in Scientific Reports shows that a low-FODMAP diet can improve IBS symptoms in adults,…
May 15, 2025
Eating avocado in pregnancy cuts infant food allergy risk by nearly half
[ad_1] A large Finnish study found that avocado consumption during pregnancy was linked to a 44% lower risk…
May 9, 2025
The Benefits of High-Protein Diets for Weight Loss
[ad_1] This transcript has been edited for clarity. Hi. I’m Dr Lucas. I’m board certified in internal medicine…
May 8, 2025
The role of nutrition in treating menopause symptoms
[ad_1] “The research doesn’t say eat this and your hot flashes will go away, but have a better…
May 8, 2025
Healthy childhood diet linked to later menstruation onset
[ad_1] Healthy childhood diet linked to later menstruation onset | Image Credit: © nadianb – © nadianb –…
May 8, 2025
Phthalates in plastics linked to over 350,000 heart deaths worldwide
[ad_1] A major study quantifies the global toll of plastic-derived phthalates on cardiovascular health, revealing that chemical exposure…
May 5, 2025
Low- and No-Calorie Sweeteners Not the ‘Dietary Boogeyman’
[ad_1] I wish it astonished me that people are still publishing studies about non-nutritive sweeteners’ purported links to…
May 3, 2025