Browsing Tag
workout
7 posts
My junk-food girlfriend is hindering my health journey
[ad_1] DEAR HARRIETTE: I am a 25-year-old man who always makes a conscious effort to adopt a healthier…
September 19, 2024
Stroke risk factors for women to know
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Older woman stroke
A longtime nurse and stroke coordinator at OSF HealthCare, Leslie…
January 4, 2024
What to know about RSV this winter
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Vaccine
Respiratory syncytial virus (RSV) has made headlines the past two falls for…
November 28, 2023
Navigating the baby blues and more
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Mom in counseling
When talking about the good and bad of pregnancy, you…
September 26, 2023
Weekend exercise lowers risk of early death, study finds
[ad_1] (CNN) – No time to workout during the week? That’s not a problem because weekend workouts are…
July 10, 2022
Exercise shown to reduce symptoms of depression | News
[ad_1] One 30-minute acute exercise workout can help reduce symptoms of depression, according to a recent kinesiology research…
April 26, 2022
Can resistance exercise help you get better sleep? Here’s what new study suggests | Health
[ad_1] According to a new study, resistance exercise may be superior to aerobic exercise as a way to…
March 5, 2022