[ad_1]
Adele opened up about her 100-pound weight loss on CBS’s “One Night Only” special on Sunday. She defended herself against criticism of the changes in her appearance, saying she had always been “body positive”. “It’s not my job to validate what people think about their bodies,” she told Oprah Winfrey. Loading Something is loading.
Adele opened up about her weight loss, as well as the criticism she received in response, on CBS’s “One Night Only” special on Sunday.
The Grammy winner, 33, spoke with Oprah Winfrey to discuss her music, career and personal life ahead of the release of her fourth studio album, “30”.
During their conversation, Adele explained that she initially trained her exercise routine as a coping mechanism to deal with the anxiety she felt after her divorce in 2019 with Simon Konecki, with whom she shares her 9 year old son, Angelo.
“I had the most terrifying anxiety attacks after leaving my marriage,” Adele said. “They completely paralyzed me and made me so confused because I wouldn’t be able to have any control over my body.”
Training has improved the singer’s mental state tremendously, she explained. So, she made it a priority to move her body every day, following a “fixed schedule” that included a gym session in the morning and a hike in the early afternoon.
“I had such confidence [with her trainer]. And when I worked with him, I had less anxiety. I wasn’t even bothered by my weight but doing that helped me with a lot of things, “said the” Easy On Me “performer.
She ended up losing around 100 pounds over a two year period.
When Winfrey spoke of some fans’ negative reactions to the weight loss, telling Adele they felt “upset” or “abandoned,” the singer said she was not surprised by the reviews.
“I’m not shocked or even confused by this because my body has been objectified my entire career. I’m either too tall or too short. I’m hot or I’m not,” the singer said.
She continued, “I was body positive then and I’m body positive now. It’s not my job to validate what people think about their bodies. I feel bad that this has happened. makes someone feel bad about themselves, but that’s not my job. I’m ‘I’m trying to work out my own life. I can’t add another worry.’
Some of the negative comments affected her, however, Adele admitted in her October interview with Vogue. The worst of them, she said, came from other women.
“I was very disappointed by it. It hurt me,” she said.
Although from a different perspective this time around, discussions about her body were nothing new.
“People have been talking about my body for 12 years. They were talking about it before I lost weight. But yeah, whatever, I don’t care,” Adele told British Vogue.
She added, “You don’t have to be overweight to be positive, you can be any shape or size.”
|
Sources 2/ https://www.insider.com/adele-weight-loss-criticism-oprah-winfrey-interview-body-positivity-2021-11 The mention sources can contact us to remove/changing this article |
[ad_2]