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Image credit: Kate Hudson / Instagram
Summer isn’t just a season – it’s a state of mind. And Kate Hudson is here for it.
The 42-year-old actress just dropped a picture on Instagram showing off all kinds of hot vibes. “I feel like summer,” she wrote in the caption. He definitely does in the coastal snap.
In the photo, Kate can be seen surfing the beach in a string bikini and a long, open cap to show off her abs and legs. She holds a bottle of wine in each hand, which is everything.
Someone wrote “Awesome”. And of course, there have been fire emojis for days.
Work Those Silly Kate Abs? It’s the result of some serious dedication to fitness. Kate is a huge fan of Pilates, and regularly works out with trainer Nicole Stewart, who she’s known since she was 19, Kate previously told Women’s Health. “It will never get easier,” she said. “The more you do Pilates, the more difficult things you can do.” “I love how flexible it feels and love what it does to my body shape.” (FYI, here’s what a celebrity Pilates exercise really looks like.)
More clues Pilates works for her, just in case she needs it:
Kate also aims to get her to sweat three to four times a week, and she changes things up all the time. You’ll usually alternate through workouts at home like The Mirror and Peloton. “I love Peloton,” she told WH. “I think they make it so easy to get ‘no excuse’ exercises.”
Kate, the WW brand ambassador, also eats well. She previously told WH that she eats about five times a day. Start each day with celery juice, followed by a protein shake, oatmeal, a bowl of acai or eggs. She often eats plant-based meals for the rest of the day, such as squash or zucchini noodles, sometimes with chicken, fish, or steak in the mix.
Pass the zoodles please.
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Picture Credit!